Empowering high-achieving women 35+ drowning in brain fog, overstimulation, + overwhelm experience calm + clarity.
Your Breakthrough Isn’t Just Possible—It’s Inevitable
Hi! I'm Sabrina Ritchie
With 20 years in healthcare and nearly a decade as a Nurse Practitioner, I saw firsthand how traditional medicine continues to fall short—especially for women 35 and up navigating the silent chaos of chronic stress, burnout, and hormonal shifts. Too often, they're dismissed, rushed through appointments, or handed one-size-fits-all solutions that don’t address the root of what’s really going on.
That’s why I transitioned from Nurse Practitioner to Wellness Consultant: to provide the kind of personalized, comprehensive care women actually deserve.
Now, I specialize in helping high-achieving women 35+ restore their calm, mental clarity, and emotional balance through Restoring Calm™—a science-backed, concierge-level program that blends advanced lab testing, targeted supplementation, nervous system restoration, and sustainable lifestyle strategies.
As a mother of three who experienced deep fatigue, brain fog, and emotional overwhelm, I know what it feels like to be told, “You’re just getting older” or “You’re just a busy mom.” I also know the power of evidence-based, nonpharmacologic solutions—and what happens when women finally feel seen, supported, and in control of their health.
This work isn’t about surface-level symptom relief. It’s about deep transformation.
If you’re ready to feel vibrant, focused, and in control again, let’s get started today.
Learn More
Restoring Calm™: The Complete Reset
Your Elite 6-Month Nervous System & Mind-Body Transformation
Feeling drained, scattered, overwhelmed—even though you’re doing all the right things?
Restoring Calm™: The Complete Reset is your high-level, science-backed solution to fatigue, brain fog, emotional volatility, poor sleep, and chronic stress that won’t budge.
This exclusive 6-month private consulting experience is designed for high-achieving women 35+ who are ready to finally feel calm, clear, and in control—without the guesswork, fads, or bandaid fixes.
I go far beyond surface-level symptom management.
Using advanced lab testing, targeted supplementation, and a strategic nervous system-first lifestyle framework, I uncover and address the root causes behind your symptoms—and build a personalized roadmap for deep, sustainable change.
This isn’t just another wellness program.
It’s a total mind-body recalibration, backed by evidence, powered by insight, and tailored with concierge-level support. You’ll receive high-touch 1:1 guidance, clarity-driven protocols, and expert tools to finally stop surviving—and start thriving.
Real change is possible.
Let’s restore your calm, reclaim your energy, and rebuild your clarity—from the inside out.
Who I help
You’re a high-achieving woman who’s used to holding it all together—career, family, responsibilities, expectations. From the outside, you’re “doing it all.” But on the inside, you’re running on fumes.
Your energy crashes without warning. Brain fog clouds your once-sharp mind. You're more reactive than you want to be. Sleep feels anything but restorative, and despite everything you’re doing, you just don’t feel like yourself anymore.
You’ve been told, “You’re just stressed.”
Or worse, “This is just part of getting older.”
But you know better. Something deeper is off.
You’re tired of feeling dismissed, burned out, and stuck in survival mode. You don’t want another generic wellness tip or supplement someone recommended on social media. You want clarity. You want calm. You want real answers.
I help driven women 35+ who are done pushing through and ready to reclaim control over their bodies, minds, and energy. Women who crave a smarter, sustainable approach—without guesswork, fads, or medication as the only option.
If you're ready to wake up feeling clear-headed, energized, emotionally grounded, and fully present in your life again—Restoring Calm™: The Complete Reset was built for you.
This is more than managing symptoms.
This is a full-system transformation.
And it starts now.
Is this you?
- No matter how much you sleep, you wake up drained—and by mid-afternoon, you’re powering through on fumes.
- Your mind feels foggy and scattered. You forget simple things, lose your train of thought, and don’t feel as sharp or present as you once did.
- Anxiety, irritability, or emotional reactivity sneak in, leaving you feeling out of sync with yourself and those around you.
- Your body feels resistant to change. What used to work—nutrition, workouts, routines—no longer moves the needle.
- You’re wired at night and wide awake at 2 or 3 AM, unable to fall back asleep no matter how exhausted you are.
- You’ve been told, “It’s just stress,” or “That’s aging,” but you know something deeper is going on.
If any of this sounds familiar, Restoring Calm™: The Complete Reset was created for you.
The Solution You've Been Searching For
➤ ➤ ➤
It’s time to stop chasing symptoms and start healing the root. With a clear, science-backed roadmap, we’ll uncover what your body’s been trying to tell you—and guide you back to balance, clarity, and calm.
You don’t need to push harder. You need to reset.
You’re not meant to run on empty, live in a fog, or feel like you’re barely getting through the day. And you’re definitely not meant to accept it as your “new normal.”
There’s a reason you feel this way—and there’s a way out.
Inside Restoring Calm™: The Complete Reset, we take the guesswork out of your healing. We’ll look at what’s really going on in your body, using the right labs to uncover what your symptoms are trying to tell you.
From there, you’ll receive a personalized plan built around you—with supplements that support your body (not overwhelm it), simple but powerful shifts in how you eat and live, and expert guidance every step of the way.
No more pushing through. No more wondering what’s “off.”
Just a clear, science-backed path to feeling like yourself again—calm, focused, energized, and fully in control.
Anxious, Exhausted, or Just Not Like Yourself?
Start the free 5-Day Nervous System Reset Challenge to discover simple daily practices that help you shift out of survival mode and back into clarity, balance, and ease.
Disclaimer: This content is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.
Imagine waking up refreshed, clear-headed, and fully grounded in your day—no more dragging, second-guessing, or running on fumes.
Discover how Restoring Calm™: The Complete Reset, my 6-month high-touch wellness experience, helps you reclaim your energy, restore your inner balance, and finally feel like yourself again—naturally and sustainably.
I know what it’s like to feel stuck in a body that just won’t cooperate—
After going through my own health challenges, I discovered a natural, science-backed approach that completely transformed my energy, clarity, and sense of calm.
Now, I help other women do the same.
Curious how it works?
Explore my curated collection of wellness essentials—science-backed supplements and supportive tools, handpicked to help you restore your energy, sharpen your focus, and feel your best every day.
Everything here is designed to support your body naturally—so you can show up clear, calm, and fully energized.
